Tag: distraction

  • Free from interruptions, enjoy your meal

    google.com, pub-8446892271069924, DIRECT, f08c47fec0942fa0 Distracted eating is prevalent, whether it be snacking on chips while watching Netflix or working through lunch at a desk. Although it can appear innocent, it could lead you to overeat. People who were distracted during a meal consumed more calories overall, according to a study of 24 studies. They consumed […]