Tag: bloating

When a change in lifestyle is ineffective Bloating is typically merely your body’s reaction to particular foods or routines. But, if bloating doesn’t go away after making dietary adjustments, it might be time to discuss the issue with your doctor. This is particularly true if the bloating is accompanied by excruciating cramping and irregular bowel movements. There could be underlying health issues with: Crohn’s illness food intolerances Inflammatory bowel disease (IBS) lactose sensitivity celiac illness gluten intolerance Bloating is not something you have to put up with forever. You should keep in mind that figuring out the source can eventually assist in preventing painful bloating occurrences. If you require additional assistance in identifying the best meals or supplements to reduce bloat, consult a trained dietitian. ARE YOU AWARE? The U.S. and the American Heart Association